Create the Center of Gravity – Misha Usov - IC Institute

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Create the Center of Gravity

Create the Center of Gravity

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Lesson Five is an immediate download as soon as you checkout.

The aim of all your Ten Lessons and exercises is to get rid of as many patterns as possible and get closer to your natural state. We’ve all fallen in love with so many products and programs over the years, that now, I propose that you fall in love with your natural state, free from patterns, and clichés of perception.

This Lesson, Lesson Five, contains:
1. a warm-up exercise that will help you work on CHARACTER. You will become more free, more comfortable... more like a child
2. a main exercise that introduces you to eight different ways of expressing yourself through "Centers of Gravity."